Growing bodies need ample rest time during the day so we ensure that each exciting and activity packed day at us also includes a calming, relaxing nap time for each child in our care. Naps taken at the same time every day are very important in establishing a consistent sleep routine, helping kids to feel rested, refreshed and happy. We work with you to make sure that our nap time schedule matches the one you have at home.
Our "getting ready for nap time "routine allows children to be involved in the process, from choosing which story we’ll read during our pre-nap story circle, and which soft music they’d like to hear before falling asleep to exchanging "good nights” with our caregivers.
We supervise all children throughout nap time to make sure that they are resting comfortably and securely and are there to greet and reassure them when they wake up.
Here are just some of the benefits of our regularly scheduled nap times:
- Enhanced Development and Growth.
- Improved Alertness and Mood Throughout the Day.
- An Easier Time Falling Asleep At Night and a More Regular Sleep Schedule.